We are using Windows Media Player 9 on all of our live services. This will give a higher quality experience especially if you have a broadband Internet connection. You must have Windows 98 Second Edition, Windows Me, Windows 2000, or Windows XP to be able to install Windows Media Player version 9.
If you have low bandwidth, or your buffering problem continues, you can help or totally cure the problem by increasing your Windows Media Player's buffer. Here is how to accomplish that: Open your Windows Media Player. At the top of the player select Tools and then Options, and the Performance tab (Macs use Preferences and Network Settings). In the Network Buffer section, manually set the buffer to 30 seconds of content. This setting will cause a delay in the start of your program play, but once it begins to play should provide more stability.